This is normally run as a four-week course
Here’s what you’ll be tackling
Week 1
- Parts of a bike
- How to clean a bike
- How to lubricate a bike
Week 2
- How to remove and re-install wheels
- How to remove tyres and inner tubes from wheels
- How to repair a puncture
- How to inflate a tyre
Week 3
- How to check brake cables for friction and damage
- How to check brake pads for wear
- How to replace brake pads
- How to centre brakes on the bike
Week 4
- How to repair chains
- How to inspect rear gear cables for friction and damage
- How to index rear gears