Training & advice

Whether you are a complete beginner or already a confident road cyclist, our team of friendly, experienced instructors will provide you with all the training and support you need to get the most out of your cycling.

Learn to Ride sessions will help beginners through their first steps as they master basic concepts such as balance and steering in a traffic-free environment.

Cycle Confidence courses enable improvers to practice their skills in the safety of a local park.

Road Confidence sessions are available for all those who cycle on the road.  Even the most experienced road cyclist will be able to improve their understanding of road positioning, negotiating of junctions and interaction with traffic.  Applying this knowledge will allow cyclists to minimise the everyday risks they face on the road.

For information on all aspects of cycle training and to book, please see